The mission is to offer high quality, cost-effective services for adolescents, adults, and their families experiencing difficulties associated with mental health and substance use disorder

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We are committed to offering you a quality and culturally competent counseling experience that anchors and restores the feeling of well-being while also aiding you with becoming aware of the unrealized power within to effect positive change. Check out our team of providers. We focus on assisting men with mental …

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I am a Black, male therapist originally from Columbus, OH. and now living in Raleigh, NC. I find it a great honor counseling with clients who are just dealing with life’s many transitions to doing therapy with those clients that are facing challenging diagnosable mental health issues. I mainly utilize therapeutic techniques from Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (e.g. Ellis’s ABC model, thought journaling, cognitive restructuring, etc.) but I also use techniques from Solution Focused Therapy, Dialectical Behavioral Therapy (DBT) and Multi-systemic Therapy (MST). I have found that I prefer a person-centered approach, though I will still use goals, contracts and homework.

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BetterHelp was founded in 2013 to remove the traditional barriers to therapy and make mental health care more accessible to everyone. Today, it is the world’s largest therapy service — providing professional, affordable, and personalized therapy in a convenient online format. BetterHelp’s network of over 30,000 licensed therapists has helped millions of people take ownership of their mental health and work towards their personal goals. As the unmet need for mental health services continues to grow, BetterHelp is committed to expanding access to therapy globally.

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